Discover the Rhythm of your Life.
Practice with Yogavartanam.
Yogavartanam Brings About Harmony of Breathing,
Posture and Mental Activity with Continuous Practice of Yoga. One can Practice Irrespective of one’s Age, Gender, Work, Health Condition and Temperament.
Testimonial
Utmost professionalism and dedication besides Mamta bring so much ease, peace and joy to every
class which sets a true yogic environment for better adoption and effectiveness to every yoga class.
class which sets a true yogic environment for better adoption and effectiveness to every yoga class.
Raas Rang
Mamta is one of the most wonderful Yoga practitioners I know! In a constantly hurried and restless
world, she can really help one calm down, get refreshed and rejuvenated from within.
world, she can really help one calm down, get refreshed and rejuvenated from within.
Sajan Sankaran
Yoga classes were really good. The trainer is well qualified. Gives personal attention to everyone and uses language that is well versed with the common public.
Priya Sharma
LET’S START WITH THE PRACTICE
Seek positive health with Yogavartanam
Seek positive health with Yogavartanam
Address all sorts of daily concerns like Indigestion , irregular seep pattern, low stamina and muscular stiffness, distracted state of mind can be corrected with one daily dose of yogabhyasa.
Relief from Chronic conditions
The therapeutic avartanas aims at providing support for various health concerns such as mental health, Post – covid recovery, managing one’s diabetes, thyroid, PCOD, Post Cancer treatment rehabilitation etc.
Specialized Group Avartanams
The specialized courses are dedicated to master a particular practice or series of practices for individuals and groups.
Features & Benefits
4Rs At Physical Level
- REST
- RYTHM
- REPAIR
- REJUVENATE
4 Cs At Psychological Level
- CALMNESS
- CORRECT CONDITIONING
- CONCENTRATION
- CHANNELIZING ENERGY
